OK, it’s truth time: Are you an always, sometimes or never kind of girl? The women on these pages share exactly where they stand on the orgasm meter and what it took to make theirs better, much better. Listen and learn.

This is how the orgasm fairy tale goes: You meet Prince Charming, and from the very first time, he knows exactly how your body works. There’s some kissing, some foreplay, some moaning and, after maybe 10 minutes of intercourse, bam—a shattering climax for two. Angels may even sing. If your sex life fits this description, kudos. If not, this story is for you.

In reality, women are all over the orgasm map, and in an effort to improve your sex life, we asked dozens of them to reveal what they’ve learned, what they do—and what they’re not afraid to ask for. After reading some of their stories, you’ll abandon your assumptions about the way orgasms are “supposed” to happen. And you’ll stop waiting, like some damsel in distress, for a guy to magically unchain your pleasure. Turns out, of course, that you are your very own knight in shining armor, and this is your road map to a happy ending.

via Real Women Tell Their Orgasm Secrets: Sex, Love & Life: glamour.com.

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